What is the Healing Crisis?
It is essential for everyone embarking on a cleansing or nutritional program to understand and recognize what a healing crisis is. firstly the road that we travel on over the years is the same road that we travel back on as we regain our health. for this reason many are surprised when the herbs and vitamins or minerals they are consuming are not helping them to feel better. in fact they often appear to be getting sick after embarking on a supplement program. this is actually a good sign and not a bad one the body is merely re-experiencing the same symptoms, temporarily, as it now returns on the uphill road, throwing off and illuminating toxic waste.
Your body is now experiencing a healing crisis – not a sickness crisis. There is a world of difference between the two. When the odd headache, sore throat, tired or lethargic feeling or other miscellaneous aches and pains appear often with an off – food feeling (sometimes even nausea and vomiting) can be experienced. Your time and effort is now beginning to pay off. An organ usually takes 4 to 6 months to detoxify and rebuild it self to the point where it will function properly. However depending on the severity of the condition, the organ(s) may require one month treatment for every one year the problem existed. Chronic conditions may take longer than a year to heal, and those who are patient and persevere to the end are the ones who will see results.
It is important to not force food on the body when you’re not hungry. It takes too much energy for your body to cope with the heavy food when cleansing. Your body is capable of removing almost any sickness disease or foreign matter that enters it. In order to assist the process, we should preferably eat raw vegetables, fruits and seeds with occasional nuts and 8–8 ounce glasses (2 litres) of water a day if the crisis is extended. Do not eat concentrated foods such as meets green eggs dairy products peanuts and sugar.
Healing crisis occurs only when:
One. The body is cleansed naturally, with or without fasting parentheses depending on the program parentheses with correct nutrition and supplementation;
Two. The body has the strength and vitality to stand the accelerated healing process. Do not be anxious or take any special measures if or when this happens. The body will take care of itself without any outside assistance. Aspirins etc. will interfere with the healing process.
Three. A person feels well. The healing process can start within three days in some cases – depending on the intensity of the recovery program parentheses or up to three months. A healing crisis my last from 1 to 28 days. by eating correctly or even fasting, the body may eliminate waste a little at a time or you may never experience a healing crisis at all.